Category: Advice

Ugh, this was bad. There were nights when I would suddenly wake after just five hours of sleep, heart racing, eyes wide open, completely alert. Not because of a nightmare, but because my brain had queued up another replay. A mental movie. The same scene on loop. The moment I found out. The look on…

Not only does being cheated on hurt emotionally, but it can also have real, tangible effects on your health. It’s completely unfair, but knowing what to watch for means you can take back some control. By highlighting these risks, you can take preventive action and protect yourself as best as possible. There are three areas…

Forgiveness is a feel-good, kumbaya term—like saving kittens or curing cancer. It represents burying the hatchet to get over a wrong. Because of this, it’s a very easy concept for third parties and society at large to latch onto and promote. Some folks may exhort you to turn the other cheek regardless of how you…